We Are All Energy

I have been reading a book called, "The Emotion Code" by Dr Bradley Nelson. It's about how everything in the Universe is made up of energy, and by tapping into this energy, we can change our emotions and even our life! Now, this might be a little woo-woo for many out there. We are energy?… Continue reading We Are All Energy

5 Easy Ways to Spring Clean Your Life

Spring is here! Even if it temporally gets pummeled back by a spring snow, the ground is thawing in places where it gets cold {brrrr! says my Cali self}, and here in SoCal the days have been hovering in the mid 70s instead of the high 60s. This time of year brings feelings of renewal, of… Continue reading 5 Easy Ways to Spring Clean Your Life

All Natural Pain Relief

If you are anything like me, you can feel overwhelmed by the sheer number of emails in your inbox on any given day. Today, I opened one about all natural pain remedies from and it hit me how much knowledge is out there and available for free! A little history here. About 6 years ago,… Continue reading All Natural Pain Relief

Media, Playtime & Your Kids

I've been thinking a lot recently about media and my kids. Not too long ago, my husband enabled kids games on the Xbox.  Before this, my kids had no idea they could play games on the Xbox. They thought it was just for Netflix and Vudu {online tv show and movie services}.  This is kinda ironic,… Continue reading Media, Playtime & Your Kids

Easy Composting

My husband and I started composting more than 3 years ago, and we have loved being able to put our food waste to good use.  Composting has been used by people throughout history, and only recently did people start throwing food waste in the trash {once a reliable trash service became available}. Composting puts vital… Continue reading Easy Composting

Cost vs Value

Have you ever thought of cost and value? My husband and I have slowly become minimalists without initially knowing we were going down that road. As we searched for ways that would allow me to stay home more and work only part time after the birth of our 3rd child, we pared down our expenses,… Continue reading Cost vs Value

One Word for 2017

What is your one-word intention for the New Year? I had never done this before, but decided to after hearing about it three times within a couple days. The Universe was sending me a message. A one-word intention is the one word that summarizes what you're going to focus on in the upcoming year. This word… Continue reading One Word for 2017